Neuropathies are a series of conditions that cause damage to the nervous system. Two neuropathies are having an increased rate of prevalence, particularly in younger diabetics. These are autonomic neuropathy and small fiber neuropathy. It’s important to recognize the symptoms to discover them sooner. Autonomic neuropathy affects involuntary functions of the nervous system such as […]
Aging is an inevitable part of life, and with it comes a myriad of physical and cognitive changes. One of the cognitive areas that undergoes noticeable alterations as we age is our ability to focus. While many older adults remain sharp and mentally agile, it’s essential to understand the ways in which aging can affect […]
Blood clots, medically known as thrombosis, can be a silent and potentially life-threatening condition. These clots can form in your arteries or veins, obstructing blood flow and causing a range of health issues, from deep vein thrombosis (DVT) to pulmonary embolism, heart attacks, and strokes. The good news is that many blood clots are preventable. […]
Squirrels may be on to something. A study in the New England Journal of Medicine has found that the more nuts you eat, the longer you live.1 Researchers studied the association between nut intake and mortality among 76,464 women in the Nurses’ Health Study and 42,498 men in the Health Professionals Follow-up Study. They found […]
The proverbial phrase, “An apple a day keeps the doctor away,” has been ingrained in popular culture for generations, emphasizing the health benefits of consuming apples regularly. But it’s more than a saying. Let’s delve into the profile of this interesting fruit. Apples are a rich source of essential nutrients, including dietary fiber, vitamin C, […]
Let’s raise awareness about the importance of maintaining healthy eyes and preserving clear vision. Our eyes play a crucial role in our everyday lives, allowing us to perceive the world around us. However, many people often take their vision for granted, neglecting proper eye care practices. This article aims to shed light on the significance […]
Maintaining a healthy weight is important for seniors as it can enhance overall well-being and reduce the risk of age-related health issues. However, weight management can be challenging for older adults due to various factors. In this article, we will explore tips to help seniors with weight management, considering their unique needs and challenges. Consult […]
Sunburns are a common consequence of excessive sun exposure and can occur at any age. However, the effects of sunburn and sun exposure on the skin can vary depending on factors such as age, skin type, and overall health. In particular, seniors may face unique challenges and increased risks when it comes to sunburns and […]
A poor night’s sleep can leave you feeling foggy and drowsy throughout the day. In recent research, sleep deprivation has also been associated with higher risks of weight gain and obesity. A group led by Drs. Erin Hanlon and Eve Van Cauter at the University of Chicago wanted to better understand how sleep and weight […]
When it comes to areas of improvement for strength, grip strength isn’t commonly talked about. Any activity involving our hands has us using grip strength. Here are some areas that grip strength helps us with. Grip strength, a measure of body function, has been suggested as a biomarker of aging.1 Biomarkers are medical signs at […]
